After 25 years practicing pediatrics, and caring for thousands of children, I've noticed some patterns that offer me a deeper vision of health. Here are some of those invaluable lessons:

1. GROWTH AND DEVELOPMENT ARE NOT A RACE.
These days we’re in such a rush to grow up. In our mechanized, post-industrialized world of speed and efficiency, we've forgotten that life is a process of ripening. To get good fruit, you need to nourish strong roots. Pay attention to the ground that supports your child’s life: Go for a walk with your child, eat with your child, play together, tell him a story about your experience as a child.

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